NAC (N-Acetyl Cysteine)
NAC (N-Acetyl Cysteine) Essential for making the powerful antioxidant glutathione:
NAC is valued primarily for its role in antioxidant production. Along with two other amino acids — glutamine and glycine — NAC is necessary to make and replenish glutathione. Glutathione is one of your body’s most important antioxidants — compounds that help neutralize free radicals that can damage cells and tissues in your body. It’s essential for immune health and for fighting cellular damage. Some researchers believe it may even contribute to longevity (1Trusted Source). Its antioxidant properties be beneficial for numerous other ailments caused by oxidative stress, such as heart disease, infertility, and some mental health conditions.
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